Fire · 3 min read

Check doors with your forearm, not your hand

In a fire, check whether a door is hot with your forearm, not your hand.

Verified on
October 11, 2026
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Why your forearm, not your hand

DeafBlind people use their hands to tactile sign, read braille, and follow a guide. If the hand is injured during evacuation, you can lose your way to communicate.

That is why the Helen Keller National Center teaches checking door heat with the forearm.

Follow these steps

  1. Stop before you open the door

    If you smell smoke or feel heat, do not open the door right away.

  2. Touch the door with your forearm

    Press the area between your wrist and elbow against the door and handle.

  3. If it is hot, do not open

    Fire may be on the other side. Find another exit; if you cannot leave, seal gaps with a wet cloth.

  4. If it is not hot, stay low and open slowly

    Smoke rises, so move in a low position.

If you cannot get out, text 119

Include your address, “I am DeafBlind,” and that the door is too hot to leave.

How to report

For supporters and firefighters

  • Tap the shoulder or arm lightly before approaching.
  • Do not grab their hand; let them hold your arm and move together.
  • A standard emergency communication card helps on scene (in preparation).

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